While keeping fit and healthy is something we all aspire to, staying in shape can be tiresome, especially when it solely involves lifting weights or aimless treadmilling in a gym environment. Sometimes, what’s required to stay motivated is a workout routine that mixes things up a little, that injects a bit of fun and frivolity …
There are basic safety rules that all boaters should follow: As with all recreational activities, there is always the possibility of injury or death. Always use common sense and follow all safety rules at all times. Be aware of weather conditions and water temperature. Prepare for changes in weather and the possibility of a capsize. If paddling …
The Mother City is surrounded by two oceans – the Atlantic and the Indian – so you can bet we have plenty of adventurous activities to offer on the open water! Everybody knows Cape Town has some of the best beaches in the world. Here’s what else our oceans offer. SHARK CAGE DIVING Great White sharks are …
Sea Kayaking is one of the very exciting activities to enjoy when staying with us in Simon’s Town. We recommend contacting Kayak Cape Town at 082 501 8930 / www.kayakcapetown.co.za for your sea kayak trip! Here are some interesting and useful tips when embarking on your sea kayak adventure: Good kayak paddling technique Learning how …
